A HEALTHY MINUTE

Welcome to our "A Healthy Minute" page, a place where you can find articles to help you get through this very-different time in our lives. From not working, to homeschooling, to front-line healthcare, and even learning new technology, everything looks so different these days. We care about you, and we care about your health - physically, mentally and spiritually. So please take a minute to explore these articles that will give you insights on how to take care of yourself and stay healthy!

20-20-20_rule_for_eye_strain.pdf

Eye_on_Health_Part_2.pdf

Staying_connected_while_isolated.pdf